emotional intelligence NITjsr
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skill development nitjsr most important topic
Example: By reading the reaction of someone else, you know how you are perceived by them.
(Goleman)
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This is the ability to control ones impulses, the ability to think before you speak/react, and the ability to express yourself appropriately. Goleman defines emotional maturity in this component as being able to take responsibility for your actions, being able to adapt to change, and the ability to repond appropriately to other peoples irrational emotions or behavior.
Example: If someone is screaming at you, you know that they are not always angry at you. You have the ability to understand they may be angry at a particular situation and feel they need to take it out on someone. You do not take this personally or react angry back.
(Goleman)
This is having an interest in learning and self-improvement. It is having the strength to keep going when there are obstacles in life. It is setting goals and following through with them. Goleman would define an emotional mature individual in this category to have traits such as having initiative and the commitment to complete a task, and having perseverance in the face of adversity.
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Emotional intelligence skill development paper nitjsr 2nd year important topic
September 02, 2020
This topic is important for engineering student students:-------
Top 5 Components
Emotion is a wide range of observable :
expressed feelings, and changes in the state of mind and body. Feelings, emotions, our likes, and dislikes, give our individual lives meaning and cause us to be happy or unhappy, satisfied or dissatisfied. Intelligence is the ability to acquire and apply knowledge and skills. Emotional Intelligence is the ability to deal with other people successfully. By understanding one's own feelings they can understand and evaluate others .According to Daniel Goleman, there are five main elements of emotional intelligence.Top 5 Components
Emotion is a wide range of observable :
This is the ability to recognize and understand ones moods, motivations, and abilities. Also understanding the effects they have on others. Goleman says to achieve a state of complete self-awareness, an individual must be able to monitor their emotional state and identify their emotions. Traits that prove an individual as emotionally mature include: confidence, the ability to laugh at ones self and their mistakes, and the awareness of how you are perceived by others.
- Self-Awareness
- Self-Regulation
- Motivation
- Empathy
- Social Skills
- Self-Awareness
Example: By reading the reaction of someone else, you know how you are perceived by them.
(Goleman)
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Self-Regulation:
This is the ability to control ones impulses, the ability to think before you speak/react, and the ability to express yourself appropriately. Goleman defines emotional maturity in this component as being able to take responsibility for your actions, being able to adapt to change, and the ability to repond appropriately to other peoples irrational emotions or behavior.
Example: If someone is screaming at you, you know that they are not always angry at you. You have the ability to understand they may be angry at a particular situation and feel they need to take it out on someone. You do not take this personally or react angry back.
(Goleman)
Motivation:
This is having an interest in learning and self-improvement. It is having the strength to keep going when there are obstacles in life. It is setting goals and following through with them. Goleman would define an emotional mature individual in this category to have traits such as having initiative and the commitment to complete a task, and having perseverance in the face of adversity.
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